Adex Arc (Fat Handle)
The Adex Arc is easier on the joints and connective tissue (as opposed to a full length mace) due to the reduction of rotational stress, while still being a useful strength tool for shoulders, core, grip, and control work with heavy weight. If my math is correct, this is 51LBs; the top of my 360 ladder for the day.
u/Key_Rhubarb_5735 — 8 days ago