u/Key_Programmer9493

My posture and the sheer amount of repetitions I’ve been doing lately all play a factor. This morning I hit roughly 200 balls, about 50 practice shots and played 2 rounds on GSPro. All within a span of 2 hours. I feel like if my posture and set up were better, maybe it wouldn’t cause as much pain, but am I the only one or how many of you have caused yourself serious pain from grinding? I believe I’ll be going back to the chiro soon, the stretches I do only help so much. I can’t make myself back off once I get started hitting, especially now that I have a full sim setup in the garage and I have the will power of a hungry fox in a chicken coop!