45F, had full-on "mental breakdown" a couple years ago. AMA
I was hospitalized (I am USA-based) in late 2023-early 2024 for about 2 months in total. I have a child. I am a homeowner and have 2 college degrees.
A lot of things have changed in my life since my breakdown, and a LOT had changed before that led me to the point of being hospitalized (and also going from 185-118 lbs. when I was admitted). Sometimes people talk about a "mental breakdown" and we wonder....what is that?! Well.....different for us all, but I had a really bad one!
People have many misconceptions about mental health and mental illness. TW!! for what's next.
My story involves loss, grief, abuse, cancer, addictions and various other shitty things lots of other people have gone through. In my case, I just went through a LOT of it and lost my shit for a while. So, I've decided to do an AMA in case anyone is interested in asking questions about mental health, illness, wellness, my situation, life, medications, whatever. I'll try my best to answer honestly. Interestingly, I also used to work in healthcare, so I know a few things-but I cannot, do not, and will not give any medical advice (of course).
It's later evening where I am, so I may not be able to respond until morning.
Thanks y'all!