u/KeyEmotion9

Lately even small things feel way more exhausting than they should. It’s like every task comes with a bunch of hidden steps, and my brain notices all of them at once.

It’s not just stress exactly. It’s more like every small task turns into a whole list in my head. Laundry isn’t just laundry (it’s gathering clothes, sorting, washing, drying, folding, putting away) and by the time I think through all of it, I already feel tired. And even when I finish something, I never really feel “done,” just moving on to the next thing.

Does anyone else experience this? How do you deal with it?