Feel Like I’m Going Insane / break up & bc
I recently got out of a serious relationship that did not end well (caught him cheating). I had to move out and back home multiple states away - I received no closure from the relationship. I also stopped taking my birth control at the same time I came back home around a month ago. I was doing great the first three weeks after leaving my toxic relationship but now having HEAVY anxiety & panic attacks, no sleep, racing heart, ruminating, GI issues, not eating. I normally do have low levels of anxiety but this is crazy and starting to make me feel like I’m going insane and truly not myself. Should I restart my bc? Curious if anyone else has had similar side effects from stopping bc or if this is just common heartbreak symptoms or a combo of both. I just want to feel normal again.