u/KeyChemist535

I am 16 years old, I’m 5’9, and deppressed. And the reason for my depression is that I am so displeased with my (physical image). I’m skinny fat, I have bad acne, and I haven’t grown. And it’s all my fault, I don’t eat healthy at all, I don’t get good sleep, and I don’t exercise. But, I have all the time In the world to get started. I’m homeschooled and that’s it, and school only lasts 2-4 hours, and I can do it whenever through out the day. You might be thinking “why doesn’t he just start then”, that’s the thing, I have no idea what I should do, or how to start. I don’t know what I should eat, i dont know what workouts to do (to achieve an aesthetic build), and I have no life routine at all, and I’m ready to get it started. I’ve just been sitting on my butt, worrying, and worrying, and wasting away. Someone please help.