Cardio sessions go crazy in here 😂

I posted a video yesterday and thought I’d follow up with some pics. So proud of the results here and thanks to this community for some of the info and inspo!

I posted a video yesterday and thought I’d follow up with some pics. So proud of the results here and thanks to this community for some of the info and inspo!

EDIT: here’s a post w pics instead of video:

https://www.reddit.com/r/homegym/s/n2EilqB9EU

It’s been a long time coming. 15 years of having some form or another of garage gym setup, and upgraded over the years starting with just a barbell, plates (that I refinished), and a janky bench press with squat arms on the back, to now a fully realized vision of a properly equipped functional garage gym that still has full function as a garage. I’m never going back to a commercial gym.

Happy to answer any questions.

Current Equipment

Flooring
-SynLawn Putting Turf (this stuff is great, decent padding underneath and easy to keep clean; I did not want rubber all over garage)
-Stall mats
-Rubber tiles (Ethos from Dick’s Sporting Goods)

Strength
-Force C20 All in One 3x3 Functional Trainer + Smith. Cable stacks loaded with 300lbs/side + Sliding Bench (think hack squats and leg press loaded up to 600lbs).

-Stott Commercial Pilates Reformer

-Hex dumbbells (generic) 10-100, 5lb increments from 10-45, 10lb increments from 50-100 (I also have micro gainz 2.5lbs x 4 to allow 5lb jumps)

-Rogue Manta Ray Bench. This thing fucking rules.

-480lbs Rogue Echo Bumpers
-120kg/264lb Weider International Plates

Lots of cable accessories and rack attachments.

Cardio
Rogue Echo Bike
Rogue Echo Rower
NordicTrac Commercial 2950