AG Semifinals Thread
How we doing, AG semifinalists?
I did WODs 1 and 2 today.
WOD 1
Fun little couplet.
Not used to cycling squat snatches at 61kg so that was a nice challenge. Failed two lifts but got 'em all done in the end. Was nice to have to focus on form under pressure at heavier weight. Rope climbs got real at the end. Really had to ensure the arms remained straight and focus on technique.
Nice challenge. Finished under the TC. Sufficiently happy.
WOD 2
What. A. Slog.
Anyone remember all those lateral BBJOs with a mandatory step down from that diabolical couplet with wallballs in the QFs a few years ago? This wasn't that bad, but not far off. Not physically taxing, just monotonous.
And more shuttle runs in the same year? Come on, Boz. Try harder, my guy.
At 100 DUs, coupled with the HSW, you really had to focus on keeping the shoulders loose. The 25-foot unbroken rule made for interesting decision making and every choice to start was a gamble. Slowing down was probably a blessing in disguise, THB.
A grind for sure. At least it was a BW WOD. Got back to the rope for the 3rd round, but not as many as I wanted. Not redoing though.
Would love to hear insights from others over the weekend.