▲ 9 r/RSI
Hi there,
yes. 1HP again. tl;dr: Their old 9 min RSI video on YouTube (done daily) tremendously reduced or even cured my RSI in both hands. Developed RSI in 2025 both hands, doing a lot of sports while working in a software development team. Stopped working in July 2025 because of Pain and permanently swollen right hand. Went to many different specialists with no progress. Started doing their "workout" in December and since then it's getting better week by week.
Peace
u/KenJebsen007 — 12 days ago