u/Katie1367

Any advice for beginners struggling with long Joe Dispenza meditations? 😅

I wanted to ask for some advice from people who are more experienced with Dr. Joe’s meditations 🙏

As a beginner, I honestly find the long meditations really difficult sometimes 😅 I’ve been meditating for almost 2 months now, but most of Dr. Joe’s meditations are 45 minutes to even 2 hours long (except “Changing Boxes” short version).

I’d even love to start doing the walking meditations, but all of them seem to be more than an hour long too 😅

Do you have any recommendations for beginners? Is it okay to mostly do the shorter versions at first, or should I try to push myself to do the longer ones more consistently?

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u/Katie1367 — 6 days ago

I’ve been doing the meditation “Turning into New Potential” for a while now. I cut out the second part that focuses on the second wish, so I’m only focusing on one wish for now.

I’m trying to manifest a job for my husband since he has been unemployed for about a year. I’ve been doing this meditation for almost two months now, nearly every night (although I miss it sometimes 😅), but nothing has happened yet. I’m starting to feel really frustrated 😢

Should we keep doing it until we get what we want? Do you have any recommendations for how to do this meditation in a more effective way?

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u/Katie1367 — 16 days ago