Thoughts on smart scales? Looking for a cheaper alternative to Inbody scans
I’ve been relying on Inbody scans to track my progress, but I’m starting to question if it’s worth the cost long term. I don’t mind paying for accuracy, but realistically I just need something that helps me see whether I’m moving in the right direction (fat loss, muscle gain, etc.), not necessarily lab level precision.
I’ve looked into smart scales and other at-home options, but it’s hard to tell if they're reliable or not. And at this point I’m debating whether I should just stick with Inbody scans and just go less often, OR try my luck with smart scales and just track trends even though they're not exactly accurate.
Hoping someone with experience with smart scales weigh in, cause I'd really prefer a more convenient and affordable alternative.