u/KK_4736

I’m having a bit of a mental struggle with getting older…

I started OTF at 38 after having two babies. It was rough - my all out was at 6 mph, was sore and exhausted after every class, I really struggled. Two years in I absolute love OTF. I feel like I continue to get stronger and continue to push myself.

I don’t feel like I’m slowing down anytime soon and hopefully 40 is just a number but honestly, I’m mentally struggling with this birthday. I want to at minimum maintain what I have if not continue to push myself over this next decade. I see some older women in my studio that I definitely admire, but wanted to hear from all of you. What did/does fitness look like in your 40’s for you?