u/Justcuzitscaturday

How do you guys handle following along in a public gym? For example if the workout calls for a cable machine and the machine is taken. Does it throw you off or do you find it easy to swap moves around and come back to it?

Which trainers incorporate a lot of barbell and machine work? I am team body and bell for my workouts at home, but I go to actual gym twice a week, am worried to switch around looking for trainers that use gym equipment because the app says I can only switch so many times??