▲ 0 r/yoga
Any advice? 😭
I started learning headstands two days ago. It was hard at first, but now I can hold it for 20 seconds. I keep my body tucked, with my knees close to my chest to help me balance.
u/Just_Palpitation627 — 10 hours ago
I started learning headstands two days ago. It was hard at first, but now I can hold it for 20 seconds. I keep my body tucked, with my knees close to my chest to help me balance.