u/Just-Yogurt-568

I’ve had a lot of foot issues after starting TRT. Water retention was one cause. But another appears to be tightness in my calves and hamstrings causing heel pain.

Apparently it’s all connected down there, so tightness above the heel causes tightness in the heel, which can irritate the nerves.

Anyway, stretching seems to help. But in my first 36 years on this planet while full natty I never had this problem. I may have had tightness but none that led to foot pain, that I can recall anyway. Certainly not on this scale where when it gets really bad, the nerves start misfiring and my body doesn’t want to even walk on my heels.

Anyone experience similar? Again, I think I have it under control with stretching. But just curious if anyone else has dealt with anything resembling this.