u/Jumpy_Bullfrog_6393

I (m28) am due to have a remplissage and bankhart repair on my shoulder for a large Hill-Sachs lesion. I have read a lot of mixed things regarding recovery time, and I am worried if I would ever be able to get back to activities like going to the gym and boxing.

It says in the NHS leaflet that recovery should take 3-6 months to go back to doing contact sports - is this accurate information?

I feel like this sounds abit short compared to other people’s recovery times I have read about on here. What is a realistic expectation to get back to contact sports?

My main goal is to get back into climbing. Would I be able to get back into activities like running sooner?

Thanks!

I (m28) am due to have a remplissage and bankhart repair on my shoulder for a large Hill-Sachs lesion. I have read a lot of mixed things regarding recovery time, and I am worried if I would ever be able to get back to activities like going to the gym and boxing.

It says in the NHS leaflet that recovery should take 3-6 months to go back to doing contact sports - is this accurate information?

I feel like this sounds abit short compared to other people’s recovery times I have read about on here. What is a realistic expectation to get back to contact sports?

My main goal is to get back into climbing. Would I be able to get back into activities like running sooner?

Thanks!