I'm not saying I got perfect vision, but the other day I headed to the park for a run, and it was almost as if I was seeing nature for the first time. All the colors were vibrant, and the late afternoon sun was filtering through the trees in interesting ways. Everything was just beautiful....when usually I barely notice it.
I've noticed something interesting that I haven't seen mentioned before. Since starting the method just a couple of weeks or so ago I've become more introspective in general. Many times during the day a thought may come up that has a tinge of resentment in it. I say to myself, "Hmm...where is this resentment from?", and the answer seems obvious and true right away, no matter how old it is. It can be anything from parents screeching at me to complete a chore when I was a child, to me getting overly preoccupied with recent world events. A small still voice says, "Oh your ego got that idea as a child", and "Your ego is succumbing to fear mongering." This all happens while I go about my day, and is not part of deliberate release sessions.
I'm thinking it is more of a result of having done release sessions. My subconscious then became more open to revealing the sources of resentments.