u/JewelerPowerful2993
[33] - [35] Decided I hated my reflection then did something about it.
I've worked my ass off. At the gym at least at least 7 hours a week doing a mix of weightlifting and cardio. Diet has been the biggest change. No nonsense just tracking calories aiming for about 2200 a day with about 120g of protein. Mercifully I can just about cook so that helps a lot. Still have cheat days and switched to nonalcoholic beer to keep social and not go too crazy. The endgame is a 6-pac and I think i can get there...or at least close enough to not feeling mortified at the beach this year!
u/JewelerPowerful2993 — 2 days ago
M/35/5’4 [282 lbs > 193lbs = 89lbs ] (2 years) It's the glasses make the most difference to my face right?
I've worked my ass off. At the gym at least at least 7 hours a week doing a mix of weightlifting and cardio. Diet has been the biggest change. No nonsense just tracking calories aiming for about 2200 a day with about 120g of protein. Mercifully I can just about cook so that helps a lot. Still have cheat days and switched to nonalcoholic beer to keep social and not go too crazy. The endgame is a 6-pac and I think i can get there...or at least close enough to not feeling mortified at the beach this year!
u/JewelerPowerful2993 — 2 days ago
She looks unimpressed but it's her own fault for coming within grabbing distance just before I went to sleep right?
u/JewelerPowerful2993 — 5 days ago