u/Jazzlike-Command2614

So I am definitely in a media addict and I've been trying really hard to work on that and do better but I used to do so many crazy things like not notice what's going on in my own house cuz I'm so glued to my phone not interact with people self isolate all that kind of stuff .

So I cut back on a lot of my media not because I was cutting back but because I just don't feel like using it as much anymore since all the work that I've done but I wonder if I quit everything so fast that I'm on like a withdrawal or something because I am supremely exhausted the most exhausted I've ever been in my entire life and that's saying a lot since I have two young children . Has anyone else experienced this