u/Jaytindayee

I want to figure out a stack that can meaningfully help with focus and motivation. I understand that building good habits is most important, but my brain craves dopamine and I can’t get myself to simply pick up a book unless there’s some immediate reason to. I’m a big procrastinator but can be very productive if motivated in the moment. Im open to any ideas, research chemicals, prescriptions, etc. Just looking for a bit more than chatgpt advice. Already take creatine, omega 3, caffeine + l theanine.