u/Jayhcee

Childhood ADHD traits linked to midlife distress, with societal exclusion playing a major role
▲ 97 r/ADHDUK

Childhood ADHD traits linked to midlife distress, with societal exclusion playing a major role

Childhood ADHD traits linked to midlife depression and anxiety — but the culprit isn't the ADHD itself, it's being shut out of society for decades

A new study in Nature Mental Health followed 9,000+ people from birth (1970) to their mid-40s, and the findings hit hard.

Kids with high ADHD traits were significantly more likely to be struggling mentally at 46. But when researchers dug into why, the biggest factor wasn't brain chemistry — it was societal exclusion. Think: fewer stable jobs, weaker support networks, worse healthcare access, more financial instability. All of it compounding quietly over 30+ years.

By midlife, people with high childhood ADHD traits had a 27% chance of clinically significant psychological distress vs 18% for everyone else. That 9-point gap is essentially a lifetime of being failed by systems that weren't built for them.

The kicker: this cohort was born in 1970. Basically none of them would have been diagnosed, let alone supported. So they just... struggled through school, through work, through relationships, with no framework for why things felt harder, and no accommodations to help.

The lead researcher's conclusion is worth sitting with: "Long-term outcomes for people with ADHD are not fixed. With the right support, inclusive environments, and reduced stigma, there is real potential to improve life trajectories."

Which is great! But also a reminder of how many people in their 40s and 50s are only NOW getting diagnosed and finally have language for decades of difficulty.

Anyone here get a late diagnosis? Curious how much of this resonates.

Source: PsyPost summary | Original paper in Nature Mental Health

psypost.org
u/Jayhcee — 4 days ago

Important Rule: Do Not Seek Medical Answers. This is an experience-only subreddit.

Reddit is not your doctor.

This is about discussion of experience, not advice giving or receiving.

It is about factual information including UK shortages, and new brands, and websites that show stock. About personal experiences.

Do not cross the line of expecting anyone but your doctor or prescribe can tell 'what dose' or medication is for you. You will not learn that here.

Insights and experiences here may inform discussion, but you will not get answers about your health situation here. Do not attempt to give people answers about what they should do.

reddit.com
u/Jayhcee — 5 days ago

Tried Concerta XL and Elvanse? How did you settle?

What particularly interests me is the experience of people who have tried both. What was your experience? How did you know to settle?

Will give my perspective later.

reddit.com
u/Jayhcee — 5 days ago

👋 Welcome to r/ADHDMedsUK - Introduce Yourself and Read First!

Hey everyone! I'm u/Jayhcee, a founding moderator of r/ADHDMedsUK.

I am the founder of r/ADHDUK. I intend on developing this. I do not want to make it separate o the main sub, but instead encourage cross-posting here.

I will work on this over the next couple of weeks. I would appreciate any help.

You can email me at Jack@ADHDUnited.org with any ideas or if you want to help.

reddit.com
u/Jayhcee — 5 days ago
▲ 61 r/ADHDUK

[MOD POST] ADHDUK: We are receiving a lot of questions about medication on here. Help.

Hi, Founder Jayhcee here.

Title Post. Naturally, a lot of people are in titration and want the lived-experience of people of Elvanse, a certain dose, or whatever. This is absolutely fine so as long as it does not cross the line or 'should I' or asking for direct advice that you're seeking to follow. Your prescriber is for that.

We know that ADHD impacts... well it can impact anything and everything depending on who you are. I would like to see more discussion of this and I notice when I do research or media posts, people engage.

I'm just wondering how best you feel we should tackle the sheer amount of medication questions we get? A megathread of course can be considered, but we've done it before and it doesn't really work. Medication questions are fine... we just need to limit the amount, or how specific they are, and I'm struggling a bit to find the answer.

So I throw it out to you. What would you like to see?

P.s, the sheer amount of traffic we are getting these days I'm thinking about even doing Q&A with a psychiatrist (recorded, or text) based on common themes or questions we constantly get. What do you think about this? The selection of the Psychiatrist would be my concern, raising conflict of interest problems. I

hope you trust this space and who I am to not diminish the trusted reputation of this place, but honestly, we should be acknowledging the strength in numbers here and doing something like that. We have power as a community: if we want to use it, and do so ethically.

reddit.com
u/Jayhcee — 5 days ago
▲ 1 r/ADHDUK

Inpatient (Ren x Chris Webby) - Neurodivergent

^(Uh, it is not often I post music on here, but it is Saturday, I love Ren, and this is particularly catchy.)

^(The) ^('touch of the 'tism') ^(lyric is great.)

youtube.com
u/Jayhcee — 5 days ago
▲ 13 r/ADHDUK

What areas of ADHD research would you like to see developed/more of?

SEE THE FIRST PINNED POST. I don't know why this is so squashed and every time I edit it reverts back to still being squashed.

Question of the day really and what is on my mind. We are increasingly learning more and more about ADHD. I see a lot of research requests landing in the box, which is no surprise the way ADHD attention (excuse the pun) has increased the last few years.

Mine is a bit left-field, but I honestly believe a high % of people with ADHD do not look their age and younger. One example, Ren. I have no idea how this guy is approaching his mid 30s.

I'd like to see more around joint-hypermobility too. Dr James Kustow has explored this if you fancy a deep dive, but he noticed in his practice that so many h ADHD (and some papers note ASD since I think) come with Joint hypermobility syndrome. The better we can understand why this is and more research, we can then start looking, and questioning, why ADHD (and ASD) have these physical elements: and it somewhat validates us that ADHD is indeed real, bcos y'know, it often comes with physical problems* (*to be further confirmed by research in the future, I predict!)

There also research sitting there for someone or institution look at the way online communities have become the navigation service of the NHS which the NHS itself should be providing. I'm proud this place introduces this place to Right to Choose and answers so many questions daily, but really, should we be the place? Especially when over years the same questions are asked again and again. GPs and nurses should know the answers. Instead there is quite the opposite and often pushback, and people land here.

So, what is yours? Even if it is just a theory, keen to hear it!

u/Jayhcee — 6 days ago
▲ 2 r/ADHDUK

Saturday Socials: Drop your content, socials, or anything you’ve been working on

Saturday Socials: Drop your content, socials, or anything you’ve been working on. You may get a few followers!

We’re trialling Saturday Socials across the Discord and subreddit; a more relaxed space to just share stuff.

Feel free to drop:

  • your content
  • socials / handles if you want followers
  • TikToks, videos, projects of people you like or yourself - self promotion is OK today as long as it is evidence-based.
  • anything that’s helped you recently or made you lauhgh. ADHD or not.
  • photos, updates, small wins… whatever you want

No pressure to perform or “make it perfect”; just a place to connect and see what people are up to.

Moderation will be a bit looser in here; just use common sense and keep it respectful.

reddit.com
u/Jayhcee — 6 days ago
▲ 1 r/ADHDUK

I lost my wireless earbuds again. Literally. Use this week to self-loathe, or perhaps you've had a win!

Does anyone have any tips or advice on any banking apps, or what features they find helpful in keeping on top of payments? Just received a loveeely email from Capital One threatening me to pay the min payment today, and of course, I cannot because of executive dysfunction get into the bloody app.

I know Monzo do a lot but keen to hear any other ideas for the people who - do - manage to keep on top, somehow.

reddit.com
u/Jayhcee — 6 days ago
▲ 1 r/ADHDUK

Link to Apply: https://forms.gle/TuW1tTAFGdsUkraU7

- READ BELOW - IMPORTANT

You can apply for both, one, or neither; just be honest.

We expect to appoint 4–8 people for each (Discord and Subreddit).

- APPLY NOW - TO BE A MODERATOR AND HELP

  1. SHAPE AND GROW OUR REDDIT
  2. GROW OUR DISCORD
  3. BE PART OF AN EXCITING, DIVERSE TEAM OF MODERATORS

👉 https://forms.gle/TuW1tTAFGdsUkraU7

The past few weeks have made one thing clear to me... this community isn't just big... it has power and influence, if we use it correctly and work together as a team. We are one of most clicked on websites for ADHD in UK - heck, probably even Europe.

That is not just me saying it; it is based on contact, and our data. Clinicians, researchers, organisations and platforms are reaching out to us - concerned about their reputation, or wanting to work together.. Hundreds of you have expressed interest with with ideas, skills, and actual time to give previously.

I'm aware that time comes and goes, you may disappear, you may get RSD... I've seen it all, and made good friends through this!. I'm aware you have ADHD! Motivation and caring is the important factor here; not time. But lets use our influence together and the power that there is here, be that promoting more ethics approved researchers, apps that need testers/feedback (and fit our ethical standard), and trying understand what the landscape of ADHD in the UK needs at this precise moment.

So what are we doing?

• Using the platform actively to shape how ADHD in the UK gets discussed; not waiting for someone else to frame it
• Engaging clinics, ethical platforms, and organisations properly
• Ensuring it is our terms, transparently, in a way that serves this community first; not the other way around
• Turning lived experience into real-world weight

There is a gap between what people with ADHD are actually going through and what shows up in media, policy, and services.

We’re in a position to close it, or change it... not by shouting; by being organised, research heavy, and credible.

So who do we need?

You don't need a CV or a title. Or prior moderation experience. You need to actually care for growing the Discord, AutoMod/coding experience helps, but wanting to create something that you, I, and everyone here is proud of is how is this started and how it will continue.

We want diversity in our team, and lived experience matters - so do apply :)) You get to work with a chaotic team of ADHDers if nothing else.

u/Jayhcee — 8 days ago
▲ 6 r/ADHDUK

NON-UK... but genuinely fascinating because of the scale involved here. I hope our universities and Schools of Medicine are doing similar.

Researchers at Duke University School of Medicine trained an AI model on the health records of over 720,000 children and found it could predict future ADHD diagnoses years before formal assessment.

The system looked at things like:

• sleep patterns

• speech delays

• behavioural/emotional difficulties

• healthcare visits

• developmental history

Apparently by age 5 it could predict likelihood of an ADHD diagnosis within the next few years with very high accuracy. Interesting part for me is less the AI hype and more what this could mean for earlier support instead of kids only being identified once school problems become obvious. My thinking if even if the AI is wrong, identifying the solutions could still be helpful - with or without diagnosis.

It does, however, raise huge questions around:

• ethics

• bias in datasets

• over-medicalisation

• whether systems like this help families or just flag more unmet need...

Interested to hear thoughts.

Full article: https://www.azernews.az/region/258037.html

u/Jayhcee — 8 days ago
▲ 46 r/ADHDUK

I just read this article from the Isle of Man about adults paying hundreds for ADHD/autism assessments because they’re stuck waiting years for support.

This is becoming normal across the UK now and increasingly creates a class divide when it comes to ADHD.

People aren’t going private because it is trendy or easy. Most are doing it because they’ve hit a wall and just want answers, stability, or a chance to function properly again, but then face barriers when they receive the 'private' diagnosis often too.

The line 'I feel stuck' probably sums up the experience of thousands of people right now.

That is the real issue for me that I see constantly here: not just diagnosis delays, but how alone people feel trying to navigate everything afterwards and during - and I guess why, in part, this place exists.

https://www.iomtoday.co.im/news/i-feel-stuck-adults-paying-hundreds-to-fund-their-own-adhd-and-autism-diagnosis-902478

u/Jayhcee — 8 days ago
▲ 3 r/ADHDUK

Saturday Socials: Drop your content, socials, or anything you’ve been working on. You may get a few followers!

We’re trialling Saturday Socials across the Discord and subreddit; a more relaxed space to just share stuff.

Feel free to drop:

  • your content
  • socials / handles if you want followers
  • TikToks, videos, projects of people you like or yourself - self promotion is OK today as long as it is evidence-based.
  • anything that’s helped you recently or made you lauhgh. ADHD or not.
  • photos, updates, small wins… whatever you want

No pressure to perform or “make it perfect”; just a place to connect and see what people are up to.

Moderation will be a bit looser in here; just use common sense and keep it respectful.

reddit.com
u/Jayhcee — 13 days ago
▲ 16 r/ADHDUK

A lot of women are only discovering ADHD in their 40s–50s. It is not because ADHD suddenly appears; it’s because menopause can make it harder to ignore.

Link: https://www.huffingtonpost.co.uk/entry/adhd-menopause-link-explained_uk_69ea1477e4b0bb584bc96158

What’s happening:

  • Oestrogen affects dopamine (attention, focus, regulation)
  • During menopause, oestrogen drops → ADHD symptoms can get worse
  • Brain fog, forgetfulness, overwhelm: overlap with menopause symptoms

Why it shows up now:
Many women have spent years masking with structure and overcompensation. Menopause disrupts that, so underlying ADHD becomes more visible.

Women are still underdiagnosed. This overlap is often missed or mislabelled as anxiety or stress.There is very little UK research on how menopause interacts with ADHD pathways or diagnosis; especially in NHS and Right to Choose systems.

u/Jayhcee — 17 days ago