u/JavenjrBeauchamp

✠ INCOMING TRANSMISSION — FLEET NIHILUS ✠

By the will of the God-Emperor…

By the blood of the IX Legion…

This message is carried across the void to all who yet stand loyal.

The stars burn. The galaxy trembles. War consumes all.

And yet… we endure.

We call upon those of strength, of will, of unbreakable faith—

to take their place among us in Fleet Nilihus.

Within our ranks, you will find:

✠ Structured ranks and ascension through honor (Optional)

✠ Trials and challenges to prove your worth

✠ Heraldry true to the sacred traditions of our Legion

✠ A brotherhood forged in both discipline and camaraderie

✠ A balance of warfare and unity — a refined touch of milsim

Choose your Chapter. Embrace your destiny:

✠ Blood Angels

✠ Flesh Tearers

✠ Lamenters

✠ Angels Sanguine

✠ Blood Dragons

This is no idle gathering.

This is a war host.

We stand against all who defy the God-Emperor of Mankind.

We stand against the darkness.

We stand… together.

Will you answer the call?

✠ Join Fleet Nilihus:

https://discord.gg/zPWSGvNgX

"Only in death does duty end."

About a week before easter this year I was getting chest pain and went to the ER as i noticed I was heavily lightheaded and had a hard and fast heartrate. Got blood tested, X-ray done and a ECG hooked up and all was deemed normal, at which point the doctor gave me this diagnosis. Well even after easter my heart was still bugging me alot and was really fast and hard on basic activities like simply walking from my living room to my bathroom to the point I can hear my heartbeat.

About a week ago I got an Echocardiogram done which the results were "No functional or structural abnormalities" so my stress and anxiety about this has drastically gone down.

However, I ask is there a way to go about getting my heart rate back down and my cardio back up. Along that does it improve from the costo going away or do I have to do a hard reset and build my cardio back up again.