u/Javalin-man3000

Hi there,

This a 39 second video of me doing a quick sprint and also an Askip.

My A Skip really looks disjointed and a bit uncoordinated. I feel like mt knees move up slower than my legs go down?

But if anyone has any tips or advice about movement cues that would be appreciated.

Sorry too for the low light it was early morning and cloudy