u/JOnathan-Wick007

Three months in and the food noise is genuinely gone. Which is great for weight loss. But I didn't realise how much of my social life, stress relief, and just... daily pleasure... was built around food. Now I don't know what to do with myself at parties. I eat a few bites and I'm done but everyone else is still going.

Not complaining — the results are real. Just surprised nobody warned me this was part of it. How did you navigate the identity shift?