u/InvestmentLong2362

Looking for form advice (175 lb bodyweight)

[effacé]

▲ 15 r/u_InvestmentLong2362+3 crossposts

Thanks for the advice Reddit! Some of your suggestions really helped me improve my bench.

250 single (175 Body weight). Refer to my previous video where my ass came wayyy up on my 275 triples. I know it’s not perfect, but progress is being made 💪🏻

Thoughts?

u/InvestmentLong2362 — 2 days ago

▲ 0 r/Bench_Squats_Deadlift+1 crossposts

1 year post shoulder surgery. Any tips to help me increase my ROM and keep my ass on the bench?

u/InvestmentLong2362 — 5 days ago