Next steps after WatchPAT One?
Completed the LOFTA at home test and while I feel like I slept even worse wearing the sensor, the report seems to rule out sleep apnea so they’re not able to help going forward.
My pRDI is 20.1 during rem sleep and 11.6 in non-rem for an average of 13.1. I feel exhausted when I wake up everyday and normally wake up multiple times. Are there recommended next steps at this point?
u/Intuition17 — 1 day ago