Why do i often have nights with 4-5 dreams
Sometimes when I sleep I've always had nights where I slept and I got 4/5 dreams at night. It was something that occured occasionally, like once a month, but in these last 5 months it has gradually become more frequent and now it happens something like once every three days.
In these nights, I wake up the first time after the first dream and after that when I fall asleep again, I have another dream and I wake up and so on and so on.
The dreams usually are not nightmares but still they leave strong feelings and they are usually very vivid, but I end up forgetting all . Because of this, after these nights I feel like I've lived another life in another universe. Overall it's pretty tiring having night like these, it's like I've not slept at all.
I'm 20 and I have a kinda stable sleep schedule, usually sleeping 7/8 hours at night