What can I do to tone up? Two kids, 22 years old, and do I look “okay” for some reason I feel.. meh, “skinny” but not SKINNY. I don’t wanna sound annoying lmao not looking for validation, just some advice? Maybe being too hard on myself.
Also want to add before babies I was 115pounds now I’m always around 160 pounds.
Hi, I (female,22) have two kids. One that’s two and one that is 7 months old. Which makes me 7 months postpartum, I’m going through this weird random patch of being insecure and not wanting to go out, be seen by anybody and just be fully covered up and in the house. I’m isolating to the fullest degree and haven’t even wanted to take a walk outside. My confidence has went completely down the toilet, I feel alone but am isolating and WANT to be lonely and I’m crying more than usual. But I don’t necessarily feel depressed, I’ve had PPD before and it was pretty bad, this doesn’t feel like that. I’m not sure WHAT this feels like. Any advice? How can I get back to my usual? How can I fix this funk? Has anyone ever felt similarly?