u/Internal-Bluejay-492

I primarily work front end doing Sco/Cashiering/bagging. I love working but I HATE talking to customers and alike. I’ve worked for Kroger for over a yr now and in that time burst vessels in my eye from stress and have suffered permeant vision loss.
The stress of dealing with people is just too much. I used to think I was a people person but working directly with customers everyday has made me feel awful. How do I regulate myself when speaking to people?