u/Inner_Frosting_7576

Hello 30(m) here

I have been into zen and mindfulness since I was young but didn't pick up the mantel of zen until about 4-5 years ago.

Anyways

My biggest issue in my day to day is I feel my higher self talk to me and show me the path to walk. But I usually fall to lower impulses and succumb to temptation more often than not.

I guess instead of addictions and bad habits what can I replace it with ?

I feel like when I try to ignore it. It just grows in my head and like literally it's all I think about.