Best Clean Meal Prep?
I have an awesome recipe for easy shredded chicken, and I use it every week. Looking for more recipes like this to include. The reason I love this one so much is I can use the chicken so many different ways - on a salad, in a quesadilla, in soups, and our favorite quick dinner - on top of rice with edamame and sliced avo with garlic chili crunch and soy. Have included my recipe below in case you're interested. Give me more of these recipes - prepping ingredients without having to prep the whole meal. TIA!
Easy Shredded Chicken Recipe
To poach 2 large boneless skinless chicken breasts: Add 4 cups of cold water to a medium sized saucepan. Stir in a pinch of salt.
Place chicken breasts in a single layer in the pan, smooth side down. Leave the pot uncovered and bring the water to a boil over medium heat (this should take 10 to 12 minutes).
Once the water begins to boil, turn the chicken breasts over, cover the pot, turn off the heat, and let the chicken cook undisturbed for 15 minutes. Transfer to a cutting board and let rest for 10 minutes.
Roughly cut into a few pieces and add to the bowl of the Thermomix. Put the blade on reverse and then chop on speed 3-4 for 10-20 seconds – watch to make sure it’s shredded enough before stopping. If it feels a little dry, add a spoonful of the water you cooked the chicken in to the Thermo to keep it moist.
If you don't have a Thermomix, just shred with a couple of forks (takes longer but works).