u/Impossible-Sweet-111

I’ve noticed a pattern where I can sleep well 3 to 4 hours with a score of like 3 events per hour and normal 9 pressure. It’s great.

Then when I wake up I’ll do my 1 hour surf on phone and try to go back to bed where i get congested scores jumps to over 10 events and pressure jumps to 16. I have the motion sense 11.

It’s super frustrating since it’s like a massive shift. Much harder to fall back asleep too. I have a humidifier too. Could it be from using cpap machine ? If it’s allergies wierd thst they kick in only after sleeping

Separately I usually only close around 6.5 hours on cpap. Can’t seem to get much more sleep.

I purchased this. Spray. We’ll see. Very annoying.