Hi all, i hope this is the right place to ask this.
Over the past year i've lost about 20kg (120kg ->100) at 5'6ft and despite losing weight a lot in my legs and face, my stomach doesnt seem to have changed much if not at all. I'm trying to hit 90kg and have a flatter stomach but i'm plateauing at 100kg and cant seem to make my stomach flatter.
I can't seem to find a good routine that works for me and was wondering if someone can point me in the right direction? For weight loss i have consistently done 30 mins cardio a few times a week and walking to places in my town several times a week as well. Also cut portion sizes in half.
What am I missing?
Thanks