▲ 1 r/MuayThaiTips
Looking to fix hip clicking/popping problem when throwing teep kicks.
So every time I throw a teep kick on either leg my hips will make a clicking or popping noise. It doesn’t hurt too bad, but I am trying to get rid of it. It doesn’t happen throwing any other kind of kick.
I’ve been doing a lot of hip stretching for the past couple months trying to get rid of it to no avail. My hips feel a bit better than what they did but the clicking/popping still persists.
I was wondering if anyone else has run into this problem and corrected it. There’s not a lot of information on the internet regarding hip clicking/popping while doing a teep kick motion.
u/ImperatorMakarov — 23 hours ago