u/Imapancakenom

I think I have copper deficiency. Just started suffering symptoms last night, so I haven't got tested yet (just sent a message to my doctor requesting a test) and I've learned through online reading that my symptoms are associated with copper deficiency; also I've been taking a zinc supplement.

So I think copper deficiency is the main suspect for these symptoms. I need advice, because I'm really not doing well right now. My head hurts, I've taken tylenol and ibuprofen but that doesn't seem to help. I feel very nauseous, I haven't eaten in several hours and I just tried to eat a little but it was too difficult, now I feel like I could vomit soon. Took a little pepto bismol. I feel like I'm on the verge of an anxiety attack. Shivering with anxiety. I HAD been having neuropathy in the feet and legs but that seems to have lessened somewhat, thank goodness.

It's Saturday night so I can't go to the doctor unless it was the ER. Is there anything I can do to alleviate this suffering?