u/Ill-Pace-876

Ive (M18) been trying things out with my gf but we’re both new to this and I cant help but release almost immediately. Its been like this for about a month or two and it feels pretty helpless.

Ive searched online and tried things like breathing techniques, kegels, and nutrition/ sleep. I feel like im doing something wrong because nothings improving regardless of what I do. What. Is. The. Secret.