u/Ill-Catch6749

Hi, new to reddit. I've always been around weight lifting because of my power lifting class in school. I believe my bench was around 150lb on bench starting out, and I'm currently around 230lb on bench. Obviously I do other lifts other than bench but its the best benchmark I have (get it). The last 4 months is when I started buying protein and its probably made the biggest difference, I probably could have been more muscular if I started out perfectly tracking my macros but nobody is perfect. Is my physique impressive? (Be honest) Please let me know and tell me some areas on my upper body I could improve on. I didn't forget lower body, I could work on it more tho...