u/Idkidkidkokrhrh

Hi everyone, im 20 and my dad who is 65 has been diagnosed with some sort of heart problem. He has a rapid heartbeat and is currently in the process of finding a doctor for treatment. if that fails then he'll need surgery. So far the doctor told him to eat healthy and avoid stress so he doesn't have a heart attack. I'm really worried but the least I can do is help him have a healthier diet, does anyone have recipe recommendations, and what I should avoid?

Hi everyone, this is my first post on this sub. I'm 20 and I got diagnosed with ankylosing spondylitis last week. It has affected my life so much, I'm in pain everyday. It has caused arthritis in my hips, and all areas in my pelvis, along with joint pain everywhere, severe back pain, and herniated disks. I've gotten so many MRIs. I have no idea what to do with my life, I've been stuck in my abusive home forever and I have no way of getting out, because my disease stops me from getting a job or even going to college. I feel so stuck and worthless. My mom constantly blames my pain for having a 'bad diet' or 'not sleeping on time', and compares me to random famous people with auto immune diseases saying they made a full recovery after eating healthy Ect. Whenever I tell her she doesn't know the pain im going through, her first response is "I do know how you feel and there are other people in worse conditions than you." My whole world came crashing down on me in 1 year and I'm so lost. I have no social life, no friends, no education, no job. I feel like this life isn't worth living anymore.