There’s something that messed up some of my manifestations and I think it is a common misconception. There’s many ways to explain it. I’ll list a few. The pendulum swing of emotions, the old man dying & intrusive thoughts. They’re all basically the same thing. Feeling happy , loved and then going to a lower vibration emotion. I don’t wanna explain them cause they don’t matter. The only thing that matters is the voice deep down in your head tells the story that you want to have. Think about it , you can be unhappy and rich, you can be with the partner you want and be sad (drop that story!), but you’re telling a story. This doesn’t mean emotions don’t matter. Emotions are created by thoughts we hold onto and accept. So how do you let go of emotions? Anyway you want. I’ll list a few ways. Cry let them out , just decide you don’t feel them, meditate and use Neville techniques or whatever you want. The most important part is after you do you tell yourself well good thing there’s this new version of me living this new life. Some call it returning to the wish fulfilled. You can’t be high vibration all the time. Use your emotions as a compass to decide what you want. Are you fearing something? Doesn’t have to mean you’re attracting it. Decide you’re not. Affirm it. Tell the story you’re want until you know it’s true. Persist and it will be. Emotions create states so once you do let go of the ones you don’t like try to accept the ones you do and feel you deserve them. Gratitude also seems to help with all of these processes including letting emotions go. I started being thankful for being sad and experiencing “bad” things bc I learned so much from them and found out what I didn’t want and they quickly dissipated.
Quick success story:
I wanted to date a girl at work, some of my friends were telling me not to date people you work with and some of my coworkers were telling me I didn’t have a chance. I wasn’t consciously manifesting at the time but I had already felt love for her and so attracted to her. She was my soulmate (still is) anyway everytime someone would tell me that in my head I’d be like oh yeah you’ll see. I know she likes me. Then I got invited to a paint party with all of us. She said she didn’t know why she wanted to go but she did even though it was her friends birthday and she hung out with me the entire time. Every small thing she did kept making me think she liked me. Eventually I asked her to get coffee with me at work. We went and I asked her if she’d get breakfast with me sometime. She then invited me to a soccer game with some friends. All this lead to us falling in love and dating. It really works. I’ve noticed for me when you’re not trying or you’re unconscious it works best. Which is why people say to do SATS!! Doesn’t mean you have to but whatever you say works will work if you know it. When you know you know!!