I suffer from Bystander guilt and want to end it all
I feel so down. Today is the worst, i called in sick from work.
A few years back, i was abroad in a foreign country and wtnessed a crime take place but i did not do anything to prevent it. I was a bystander.
I could have done something but i did nothing..... Absolutely nothing. I don't know what i was thinking! Maybe it was due to fear, or confusion, but i was a coward. I hate myself for being so useless.
Ever since then i have felt guilt. So much! I was bedridden by guilt at first but then few months later recoverd mentally.
I think about it everyday of my life and hate myself for this everyday. Thinking about this makes me depressed. Sometimes i think about just ending it all. A useless person like me has no value.