u/Icy_Aspect9118

Insomnia is actually so torturous and tbh i dont even know if this is insomnia, Like your body is exhausted, your eyes are burning, your head hurts, and all you want is to sleep for once peacefully… but the second you close your eyes, your brain suddenly decides to run a whole marathon. Every thought, every memory, every random scenario starts playing at once and you just lay there staring into darkness fighting your own mind 😭The worst part is being physically tired but mentally unable to shut down. You keep checking the time thinking “maybe now i’ll sleep” and suddenly it’s 5am again. Haven’t slept properly in like a week and at this point i genuinely forgot what waking up refreshed feels like. Any actual tips because this is getting brutal