hello, im a teen in school (15,female) and recently ive been having specific, disturbing dreams about my loved ones (friends, family)
these dreams normally have a school setting (im doing ok in school, grades wise friends wise and stuff) and they start normal, and slowly turn into some weird freak shit. i wouldnt call them nightmares that make me sit up in sweat but they kind of borderline it yk?
i had a dream where my friends and i were eating and joking around, and i stood up and i told my friends hey! wanna see a trick i learnt? and (this may be unsettling) i thrust my hand into my own chest. no i kid you not. and it wasnt bloody or gorey, it was like, yk how when you do 3d modelling in blender and u click the wrong setting and suddenly your model like phases through itself like that yeah you know
it kept going until my mom woke me up for school and normally with my dreams this goes on until im woken up and like idk. most of my dreams arent nightmares theyre just disturbing and frankly im starting to be afraid of falling asleep because of it. is this smth i shld be worried abt? curable? dangerous?? please help, im young and i know nothing