Hey everyone!
6-7 year Zyn user. Typically using 10-15 a day but was never a 6mg guy consistently.
I recently decided to quit but not cold turkey. I weaned off starting 10 days ago and I am currently at 1-2 Zyns a day only leaving them in for about 15 minutes. Plan is to be completely off in the next 2 days but some of the withdraw symptoms are scaring me. Mentally - yes I feel the brain fog, fatigue and cravings. Definitely struggling with the depression waves as well but then randomly I’ll feel like a million bucks. Almost feel like I’m going crazy a bit! The anxiety is quit a lot.
Physically I feel very puffy in the face, hands and feet, even my calves. My chest feels heavy sometimes and my throat almost feels numb. I feel like my blood flow is slow as well. I’m thinking I will consult my doctor here pretty soon! But want to know if anyone else has felt these symptoms and if they went away after a week, month or few months.
Best of luck to you all! You got this