If I woke up today and knew for a fact that I was not my physical body, but the awareness/consciousness/imaginal self/soul whatever animating it.
What would I choose to say?
What would I choose to hear?
What would I choose to experience?
Five minutes, close your eyes, noise canceling headphones/ear plugs whatever you can.
Remind yourself that the outside world is not your concern for the next five minutes.
Who do you choose to be?
Something that’s been helping me with scenes lately is reminding myself that my imaginal scenes don’t have to be realistic to the physical world. I’ve been telling my imagination to specifically give me unrealistic scenes implying whatever I want.
Also telling myself that the “wish fulfilled” isn’t my goal. I’m just here to experience this thing being true in my imagination. It’s taken pressure off of me and really allowed me to do whatever I want without thinking about if I’m “doing it right”.
And then it’s just choosing to choose your experience again and again.