u/Icy-Cucumber-7909

Hello everyone Im pretty new to astral projection like I know everything about it and I got some questions

Is it really that dangerous/scary as some people say like entity’s harm u and stuff
Is there a way I can astral project without staying still in starfish position Ive been trying that for some time and I get distracted by small things like my saliva giving me an itch I know I should ignore all itches cuz I can ignore all the body ones even the ones that hurt but the saliva thing just stress me to much I feel I got smt in my throat and cant breath it’s just stressful

3.is there a way I can beat every entity’s ass cuz I’m really scared to fight one