u/Icy-Beginning-7034

i took the mcat twice first time i scored a 486 and the second time 481. I knew that I wasn't ready to take the but i still did but I wanted to apply. I am now studying for my third retake, and want to break 500-505. I know I have alot of content gaps but I feel like content is not sticking. I also have Adhd, I want to take my Mcat in July so I can apply this cycle, any advice at this point I would consider my self a non trad because I practly forgot everything I studied in undergrad.

I have been stuggling with remembering, for example chemistry rate laws. I do the content with practice questions to follow everything is good. I get a questions about rate laws a week later and i forget. How do i stop this from happening, I am testing In July