u/IchigoooKurosaki

I bought one pack, smoked one and threw everything away because i felt so much guilt doing it.

I couldn't see myself continuing after all these efforts and im kinda broke rn.

Prior to that i made 3 weeks quitting then relapsed smoked a few then quitted, now it's been one week.

I feel better and more locked in at work
I breathe better

However i just like the adrenaline of going to the store and buying a pack.

Is my brain cooked from that one cig or will i be better , as if i never smoked and i only tried once ?