I bought some Albacore and I don't know if it was flash frozen or not. Do I need to cook it all the way through?
Basically title. My understanding is flash freezing makes sure all the parasites are dead so eating it raw is safer. I bought a 3/4lb loin at a farmers market, it was on ice. Forgot to ask if it was flash frozen. Can I still give it a nice sear on both sides and leave the middle pink?