▲ 25 r/weightlifting
Jerk advice please
Hello,
Wondering if I could get some advice on how to improve my jerk. Quite comfortable with cleans around this weight but having a hard time landing the jerk. Wondering if there are some obvious technical improvements that can be made / focussed on or it simply looks like lack of strength.
Videos @ 134kg.
Thanks
u/Ibzie3bic — 4 days ago