▲ 11 r/Meditation
If I don't feel paralysis during meditation, I do feel it afterwards at bedtime....
I start meditating and I experience sleep paralysis.
I don't know why, but I can feel things pulsing rapidly, but then I start to feel the paralysis.
I don't see anything bad, just the landscape in front of me (I don't know if I open my eyes during meditation or if the image is vivid in my mind)... How do I stop this?
u/Iamjustlooking74 — 5 hours ago